Ikebana, with Alexandra Shenpen.

“What actually is not needed, in order to see what is essential?”

Sorry fellas, but this one’s for the women.
Well, okay; you can listen too, I suppose.
But just to warn you, it’s touchy-feely. It’s only about 60 seconds, but that might be 60 seconds too much for you.
Being There, with Sue Monk Kidd.
[Edited to add: If the link doesn't open for you, here is Sue Monk Kidd to your heart's content!]

I’ve been reflecting on what a gift I’ve received. Knowing people such as yourselves, who will speak their minds whether in agreement or disagreement, offer different perspectives, correct, encourage and help bring me Clarity is a wondrous thing.
And don’t those croissants look good.